How to get rid of jealousy – the best advice of the psychologist

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Jealousy – the fear of losing a loved one. Most often, this feeling is associated with uncontrolled pain that can go into an obsession. This state – one of the reasons for the divorce and the breakdown of relationships. One partner can not be a long time to control their mate. As a result, the second remains free space and the possibility of spending time with friends. From the absorption of a spouse partner is very tired, and the only way out is to divorce.

How to get rid of jealousy - the best advice of the psychologist

How to get rid of jealousy? Psychologist:

  1. It is necessary to find the cause of this condition. The most common occurrence of such pathological condition is associated with children’s fears and feelings. Usually very jealous are the people who in childhood received little attention. This older siblings in families with two children, the age difference between them is 3-5 years. If the difference is more than seven years, the child realizes that the younger cub needs more attention, and not perceive a brother or sister, as a competitor (contender). Sometimes it becomes a jealous man whose mother was trying to arrange his personal life, and the kid took the mother of all men as rivals, who steal the attention and love of a mother;
  2. We need to give more freedom to the second half. If at this time I want to call and ask how are you doing and where he is an urgent need to go shopping or drink a cup of coffee with a neighbor. Telephone calls – is the same control only by the means of communication;
  3. You do not need to spend the whole day together. Each partner must be time to go fishing, shaping, shopping, football. As strange as it may sound, but the less time we spend in the second half, the stronger the feeling;
  4. In no case do not need to arrange a tantrum and showdown. Constructive dialogue will bring better results than a scandal; When my husband comes home from work do not need to interrogate him. You can gently ask about how the day went.

Any woman able to independently overcome jealousy. To do this, make every effort and follow the proposal of the Board. Pay attention to the other men, who hinted gestures.

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